Skip to main content

British Sign Language (BSL)
Communication support
Translation services

Your visit

Your appointment

Travel and parking

Finding your way around

CUH Directions – mobile app

Visiting a patient

Your stay with us

Covid-19 vaccine

What to expect when you come to our hospitals

Carers

Waiting times

Overseas and paying patients

Shops, cafés and restaurants

The Rosie Hospital

Maps and directions

Maternity

Rosie birth centre

About the Rosie

Research at the Rosie
Helping families and friends share messages and photographs with patients in our hospitals.
Our services A-Z

Emergency department

Cancer services

Cardiology (Heart)

Children's services (Paediatrics)

Ear, nose and throat

Endoscopy

Imaging (Radiology)

Community Diagnostic Centres

Outpatients

Clinics A-Z

Wards A-Z

Patient information

Video consultation appointments

The Rosie Hospital

Rosie services, clinics and wards

Rosie - Patient information
MyChart - Keeping you involved and informed about your care.
Our research

Our facilities

Contact Research

East of England Secure Data Environment

Get involved

Conducting research at CUH

Clinical trials

Take part in research

Research for nurses, midwives and AHPs

Research document library
About CUH

Vision and values

Our Strategy - CUH Together 2025

Addenbrooke's 3 - CUH modernisation programme

Climate emergency - our response

Equality, diversity, inclusion

Our structure

Board of directors

Governors

Foundation Trust Membership

Our hospitals

Our people

Staff directory

Our history

Reports and publications

Annual report and accounts

Quality plan and reports

Quality, assurance and performance

Patient Safety Incident Response Framework (PSIRF)

News

Events

ACT - Charity
Our strategy for a healthier life for everyone through care, learning and research
Join our exceptional team

Current vacancies

Contact CUH Careers

New starters

Working with us

Where could I work?

Apprenticeships
Take a look at our latest career opportunities
Contact us

Let us know your views

Talk to us

Say thank you

Make a complaint

Surveys

How to get involved

Acting on feedback

Surveys

You made a difference awards

Patient Advice and Liaison Service (PALS)

How would you like us to communicate with you?

Covid-19 vaccine

Contact enquiries

Media enquiries
Contact us - Commonly asked questions

Mobile menu open

British Sign Language (BSL)
Communication support
Translation services

Search website

Home
Our services A-Z
Physiotherapy (Outpatient)
resources
Back to Resources (Outpatient physiotherapy)
Yoga and movement

Yoga and movement

Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Videos

Yoga and movement videos
Seated Stretches

Share this content

Yoga and movement

Yoga and movement videos

This document was correct at the time of printing - 03-07-2024 06:43

TogetherSafe Kind Excellent

Visiting our hospitals
Our services A-Z
Our research
Equality, diversity, inclusion
Healthcare professionals
MyChart
New starters

Contact us

Cambridge University Hospitals
NHS Foundation Trust
Hills Road, Cambridge
CB2 0QQ

Telephone 01223 805000

Telephone 01223 245151

Contact us

Connect with us

Donate today

Careers
Website accessibility statement
Privacy
Cookie settings
GP Portal

© 2024 Cambridge University Hospitals