We help patients continue their rehab on their own, outside of group sessions.
Please use these resources.
If we haven’t assessed you yet, or if you’ve had any changes in your symptoms, injuries, or illness, please talk to us before starting exercises.
Cardiac rehabilitation videos
- Level 1 Cardiovascular Circuit with Seated Warm-up and Cool-down (opens in a new tab)
- Level 2 Cardiovascular Circuit (opens in a new tab)
- Level 3 Cardiovascular Circuit (opens in a new tab)
- Resistance Exercise Circuit (opens in a new tab)
- Seated Mobility Circuit (opens in a new tab)
These videos were produced with funding provided by Addenbrookes Charitable Trust.
Additional resources
Patient Support documents
- Cardiac rehabilitation home exercise guidelines (opens in a new tab)
- Cardiac rehabilitation walking guidelines and programme (opens in a new tab)
- Cardiac rehabilitation cycling programme (opens in a new tab)
- Balance exercises for cardiac rehabilitation (opens in a new tab)
- Yoga: a guide for cardiac rehabilitation patients (opens in a new tab)
- Pre-exercise blood glucose levels (opens in a new tab)
- Cardiac rehabilitation sexual advice information (opens in a new tab)