Improving your health and fitness before surgery can help to lower the risk of complications and can help you return to normal activities sooner.
To help you prepare for your upcoming operation, we have partnered with Surgery Hero (opens in a new tab) to give you access to in-person and virtual support for all areas of your health and wellbeing, including exercise, healthy eating, sleep, and mental wellbeing.
You'll be invited to join Surgery Hero’s virtual health coaching service via a text message ahead of your surgery date, to help you get ready for your op.
Watch: Video on using the Surgery Hero app (opens in a new tab). (This video is owned by a third party. No transcript is currently available.)
Sign up and get access to:
- Your own dedicated health coach
- A personalised wellness program
- Expert health information
- Tailored exercise routines
- Tools to monitor your progress
Thank you to Addenbrooke’s Charitable Trust (opens in a new tab) for funding this project.